Name: Vanilla Beef Protein Coconut Milk Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 scoops vanilla beef protein isolate; 1 cup unsweetened coconut milk; 1.5 tbsp hemp hearts; 0.5 tsp vanilla extract; 1 pinch sea salt; 1 cup ice cubes

Vanilla Beef Protein Coconut Milk Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Beef Protein Coconut Milk Smoothie

Blended vanilla beef protein and light unsweetened coconut milk create a silky, dairy-free breakfast shake that is deeply refreshing.

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NUTRITION

Protein

50.2g

Fat

11.0g

Carbs

4.2g

SERVINGS

1 serving

INGREDIENTS

1.75 scoops vanilla beef protein isolate

1 cup unsweetened coconut milk

1.5 tbsp hemp hearts

0.5 tsp vanilla extract

1 pinch sea salt

1 cup ice cubes

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PREPARATION

1
Pour the unsweetened coconut milk into the base of a high-speed blender.
2
Add the vanilla beef protein isolate, hemp hearts, vanilla extract, and sea salt to the liquid.
3
Top the ingredients with the ice cubes to ensure the protein powder is fully incorporated without sticking to the sides.
4
Secure the lid and blend on high for 60 seconds until the mixture is completely smooth and reaches a frothy consistency.
5
Pour into a large glass and serve immediately.