Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and slices of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
33.6g
Fat
17.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 ounces Turkey Sausage links

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with a touch of olive oil or cooking spray.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, slicing them into bite-sized pieces if preferred.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado into thin wedges.

  • 7

    Serve the scramble immediately alongside the toasted bread and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and slices of creamy avocado.

NUTRITION

380kcal
Protein
33.6g
Fat
17.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 ounces Turkey Sausage links

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with a touch of olive oil or cooking spray.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, slicing them into bite-sized pieces if preferred.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado into thin wedges.

  • 7

    Serve the scramble immediately alongside the toasted bread and top with the fresh avocado slices.