YOUR SOLIN GENERATED RECIPE
Hearty Scrambled Eggs with Spinach
Fluffy eggs and savory chicken sausage sautéed with vibrant spinach and creamy Greek yogurt for a velvety texture.
INGREDIENTS
3 large eggs
0.5 cup egg whites
2 cups fresh spinach
1 link chicken apple sausage
0.25 cup non-fat Greek yogurt
0.5 tbsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the chicken apple sausage into thin rounds.
In a medium bowl, whisk together the large eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and incorporated.
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the sliced sausage to the skillet and brown for 3-4 minutes until the edges are golden and crisp.
Toss in the fresh spinach and sauté for about 1 minute until the leaves are just starting to wilt.
Reduce the heat to medium-low and pour the egg mixture into the skillet over the sausage and spinach.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, large curds.
Continue cooking until the eggs are set but still look slightly moist, then remove from heat immediately to prevent overcooking.
Transfer to a plate and serve immediately while hot.