Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt and vanilla protein whisked into a thick mousse, finished with a handful of vibrant berries for a burst of juicy sweetness.

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NUTRITION

Protein

45.3g

Fat

3.3g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and aerated.
3
Stir in the chia seeds to add a bit of texture and healthy fats.
4
Transfer the pudding into a serving bowl or glass.
5
Top with the mixed berries and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled.