Name: Grilled Chicken Breast with Crisp Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 2 tbsp diced Red Onion; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp crumbled Feta Cheese; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and oregano, served with a vibrant cucumber and tomato salad finished with a sprinkle of salty feta.

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NUTRITION

Protein

41.3g

Fat

10.5g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Cucumber

1/2 cup Cherry Tomatoes

2 tbsp diced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp crumbled Feta Cheese

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, pepper, and a splash of lemon juice.
2
Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with cooking spray.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
5
In a small bowl, whisk together the olive oil and remaining lemon juice to create a light dressing.
6
Toss the vegetables with the dressing and top with crumbled feta cheese.
7
Slice the grilled chicken and serve immediately alongside the fresh salad.