Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz baby back ribs; 1 tbsp tomato paste; 1 tbsp apple cider vinegar; 0.5 tbsp maple syrup; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup green beans; 0.25 tsp olive oil; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a tangy, maple-infused sauce and served with crisp garlic green beans for a smoky and satisfying meal.

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NUTRITION

Protein

36.5g

Fat

39.8g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz baby back ribs

1 tbsp tomato paste

1 tbsp apple cider vinegar

0.5 tbsp maple syrup

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup green beans

0.25 tsp olive oil

1 clove garlic

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with parchment paper or foil.
2
Season the baby back ribs on both sides with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
3
Wrap the ribs tightly in a double layer of aluminum foil and bake for 2 hours until the meat is tender and pulling away from the bone.
4
While ribs bake, whisk together the tomato paste, apple cider vinegar, and maple syrup in a small bowl to create a clean BBQ glaze.
5
Carefully open the foil, brush the ribs generously with the glaze, and broil on high for 3 to 5 minutes until the sauce is bubbly and caramelized.
6
Heat olive oil in a skillet over medium heat, add the green beans and minced garlic, and sauté for 5 minutes until vibrant and tender-crisp.