Name: Cottage Cheese Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese; 3/4 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1/2 tablespoon Raw Honey

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

Creamy cottage cheese layered with fresh seasonal berries and topped with sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

10.9g

Fat

6.6g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

3/4 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1/2 tablespoon Raw Honey

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PREPARATION

1
Spoon half of the low-fat cottage cheese into the bottom of a small glass or bowl.
2
Add a layer of half the fresh mixed berries over the cottage cheese.
3
Repeat the process by adding the remaining cottage cheese followed by the remaining berries.
4
Top the parfait with the sliced almonds for texture.
5
Finish by drizzling the raw honey over the top before serving.