Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

Pan-seared egg whites folded with sautéed baby spinach and lean turkey, topped with zesty salsa and served with creamy avocado.

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NUTRITION

334kcal
Protein
34.5g
Fat
11.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, sliced

1 cup Baby Spinach

1/4 cup Fresh Salsa

1/4 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté briefly until just wilted.

  • 3

    Pour the egg whites over the spinach and tilt the pan to ensure even coverage.

  • 4

    Once the egg whites begin to set around the edges, place the sliced turkey breast on one half of the omelette.

  • 5

    Carefully fold the other half of the omelette over the turkey and cook for another 1-2 minutes until firm.

  • 6

    Slide the omelette onto a plate and top with the fresh salsa and sliced avocado.

  • 7

    Serve immediately with a toasted slice of sprouted grain bread.

Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast and Fresh Salsa

Pan-seared egg whites folded with sautéed baby spinach and lean turkey, topped with zesty salsa and served with creamy avocado.

NUTRITION

334kcal
Protein
34.5g
Fat
11.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, sliced

1 cup Baby Spinach

1/4 cup Fresh Salsa

1/4 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté briefly until just wilted.

  • 3

    Pour the egg whites over the spinach and tilt the pan to ensure even coverage.

  • 4

    Once the egg whites begin to set around the edges, place the sliced turkey breast on one half of the omelette.

  • 5

    Carefully fold the other half of the omelette over the turkey and cook for another 1-2 minutes until firm.

  • 6

    Slide the omelette onto a plate and top with the fresh salsa and sliced avocado.

  • 7

    Serve immediately with a toasted slice of sprouted grain bread.