Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach tossed with fluffy egg whites, served with sprouted grain toast and creamy avocado.

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NUTRITION

398kcal
Protein
33.5g
Fat
19.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5/8 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until they are browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with freshly sliced creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach tossed with fluffy egg whites, served with sprouted grain toast and creamy avocado.

NUTRITION

398kcal
Protein
33.5g
Fat
19.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5/8 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until they are browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with freshly sliced creamy avocado.