Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tbsp coconut aminos; 1 tsp honey; 0.5 tsp fresh ginger; 1 clove garlic; 1 tsp toasted sesame oil; 2 cups broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger tamari sauce, served over a bed of vibrant steamed broccoli for a crisp finish.

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NUTRITION

Protein

47.2g

Fat

28.2g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp coconut aminos

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

2 cups broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Whisk coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the glaze.
2
Season the salmon fillet with sea salt and black pepper on both sides.
3
Heat toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.
6
Steam the broccoli florets in a separate pot with a splash of water for 4-5 minutes until tender-crisp.
7
Plate the salmon over the broccoli, drizzle with remaining pan glaze, and garnish with sesame seeds.