Name: Lemon Herb Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 clove Garlic; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon

Oven-roasted salmon fillet seasoned with zesty lemon and fresh dill, served alongside tender crisp asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.6g

Fat

29.3g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared pan.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the pan.
4
In a small bowl, whisk together the extra virgin olive oil, minced garlic, chopped fresh dill, and the juice from half the lemon.
5
Drizzle the herb mixture over both the salmon and the asparagus, ensuring everything is evenly coated.
6
Season the entire tray with the measured sea salt and black pepper.
7
Slice the remaining lemon half into thin rounds and lay them directly on top of the salmon fillet.
8
Roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and bright green.