Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy and served with fluffy quinoa and vibrant steamed broccoli for a satisfying, clean crunch.

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NUTRITION

301kcal
Protein
42.3g
Fat
5.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

1 cup Broccoli florets

1/3 cup Cooked Quinoa

1 tablespoon Lemon Juice

Pinch of garlic powder, salt, and pepper

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PREPARATION

  • 1

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy and served with fluffy quinoa and vibrant steamed broccoli for a satisfying, clean crunch.

NUTRITION

301kcal
Protein
42.3g
Fat
5.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

1 cup Broccoli florets

1/3 cup Cooked Quinoa

1 tablespoon Lemon Juice

Pinch of garlic powder, salt, and pepper

PREPARATION

  • 1

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.