Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

30.3g

Fat

4.6g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

5 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with chia seeds and sliced almonds for a satisfying crunch.