Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli, finished with a squeeze of lemon and a drizzle of buttery olive oil.

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NUTRITION

193kcal
Protein
14.8g
Fat
7.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 4-5 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until heated through and fluff with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil and fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli, finished with a squeeze of lemon and a drizzle of buttery olive oil.

NUTRITION

193kcal
Protein
14.8g
Fat
7.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 4-5 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until heated through and fluff with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil and fresh lemon juice over the entire dish before serving.