Name: Chocolate Protein Pudding with Almond Slivers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Almond Slivers; 2 tsp Monk Fruit Sweetener; 1/2 tsp Vanilla Extract; 4 tbsp Unsweetened Almond Milk; 1 tsp Chia Seeds

Chocolate Protein Pudding with Almond Slivers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Almond Slivers

Whisked Greek yogurt and dark cocoa powder chilled into a thick mousse, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

13.8g

Fat

8.5g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

90g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

2 tbsp Almond Slivers

2 tsp Monk Fruit Sweetener

1/2 tsp Vanilla Extract

4 tbsp Unsweetened Almond Milk

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to avoid lumps and add the monk fruit sweetener and vanilla extract.
3
Pour in the unsweetened almond milk and whisk the mixture vigorously until it reaches a smooth, pudding-like consistency.
4
Fold in the chia seeds and stir well to ensure they are evenly distributed.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding and the flavors to deepen.
6
Garnish with the almond slivers just before serving to ensure they stay crisp and provide a nice textural contrast.