NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak (trimmed)

1.5 cups Cauliflower florets

1 cup Fresh Green Beans

2 tsp Grass-fed Ghee

2 cloves Garlic, minced

Sea salt and black pepper to taste

PREPARATION

• 1

  Bring the sirloin steak to room temperature for 15 minutes and season both sides generously with sea salt and cracked black pepper.

• 2

  Place cauliflower florets in a steamer basket over boiling water and cook for 10-12 minutes until very tender.

• 3

  While cauliflower steams, heat a heavy cast-iron skillet over medium-high heat with one teaspoon of ghee.

• 4

  Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest on a cutting board for at least 5 minutes.

• 5

  In the same skillet, add the green beans and minced garlic, sautéing for 5 minutes until the beans are tender-crisp and slightly blistered.

• 6

  Drain the steamed cauliflower thoroughly and mash with the remaining teaspoon of ghee and a pinch of salt until smooth and creamy.

• 7

  Slice the rested steak against the grain and serve immediately alongside the mashed cauliflower and garlic green beans.