Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1.5 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with crunchy hemp hearts and fragrant toasted almonds.

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NUTRITION

Protein

41.8g

Fat

12.3g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
In a glass or jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Finish by sprinkling with hemp hearts and toasted almonds for a satisfying crunch.