Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 2 tbsp Harissa paste; 0 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 0.5 cup Red onion; 1 cup Zucchini; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken and vibrant vegetables roasted in a bold harissa marinade for a smoky, charred finish that delivers a kick of heat.

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NUTRITION

Protein

45.9g

Fat

11.4g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 tbsp Harissa paste

0 tbsp Extra virgin olive oil

1 cup Red bell pepper

0.5 cup Red onion

1 cup Zucchini

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Dice the chicken breast into uniform 1-inch pieces to ensure even cooking.
3
Chop the red bell pepper, red onion, and zucchini into bite-sized chunks.
4
In a large mixing bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper.
5
Add the chicken and chopped vegetables to the bowl, tossing thoroughly until every piece is well-coated in the marinade.
6
Spread the chicken and vegetable mixture onto the prepared baking sheet in a single layer.
7
Roast for 20 to 25 minutes until the chicken is fully cooked and the vegetables have developed slightly charred, caramelized edges.
8
Remove from the oven and serve immediately while hot.