Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

Whisked low-fat cottage cheese blended with dark cocoa and almond butter, finished with a drizzle of maple syrup and a silky smooth texture.

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NUTRITION

343kcal
Protein
42g
Fat
9.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low Fat Cottage Cheese

10 grams Whey Protein Isolate

0.75 tablespoon Almond Butter

1 tablespoon Cocoa Powder

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the cocoa powder, whey protein isolate, and maple syrup to the blender.

  • 3

    Process on high for 60 seconds or until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 4

    Transfer the creamy mixture into a chilled serving bowl.

  • 5

    Gently swirl the almond butter into the top of the bowl using a spoon.

  • 6

    Enjoy immediately or refrigerate for 30 minutes for a firmer, mousse-like consistency.

Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Almond Butter and Cocoa

Whisked low-fat cottage cheese blended with dark cocoa and almond butter, finished with a drizzle of maple syrup and a silky smooth texture.

NUTRITION

343kcal
Protein
42g
Fat
9.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low Fat Cottage Cheese

10 grams Whey Protein Isolate

0.75 tablespoon Almond Butter

1 tablespoon Cocoa Powder

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the cocoa powder, whey protein isolate, and maple syrup to the blender.

  • 3

    Process on high for 60 seconds or until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 4

    Transfer the creamy mixture into a chilled serving bowl.

  • 5

    Gently swirl the almond butter into the top of the bowl using a spoon.

  • 6

    Enjoy immediately or refrigerate for 30 minutes for a firmer, mousse-like consistency.