Name: Egg White Spinach Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 cups Baby Spinach; 0.5 cup 2% Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Raspberries; 1 tablespoon Avocado Oil; 1 teaspoon Hemp Seeds

Egg White Spinach Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Greek Yogurt and Berries

Sautéed egg whites and spinach served with a side of creamy Greek yogurt and fresh berries, topped with a sprinkle of nutty hemp seeds.

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NUTRITION

Protein

34.9g

Fat

18.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 cups Baby Spinach

0.5 cup 2% Greek Yogurt

0.5 cup Blueberries

0.5 cup Raspberries

1 tablespoon Avocado Oil

1 teaspoon Hemp Seeds

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-low heat.
2
Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.
3
Whisk the egg whites briefly then pour them into the skillet with the spinach.
4
Cook the egg whites while stirring occasionally until they are firm and fluffy.
5
Plate the scramble and season lightly with sea salt and black pepper.
6
Place the Greek yogurt in a small bowl and top with the fresh blueberries and raspberries.
7
Finish the yogurt bowl with a sprinkle of hemp seeds for a satisfying crunch.