Name: Baked Berry Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 0.25 cup unsweetened almond milk; 1 cup mixed berries; 1 tsp ground cinnamon; 1 tsp vanilla extract; 0.5 tsp baking powder; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Baked oats with juicy mixed berries and a protein-rich base for a warm, comforting breakfast that stays fluffy and satisfying.

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NUTRITION

Protein

57.8g

Fat

4.6g

Carbs

58.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.25 cup unsweetened almond milk

1 cup mixed berries

1 tsp ground cinnamon

1 tsp vanilla extract

0.5 tsp baking powder

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe baking dish.
2
In a medium mixing bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt.
3
Whisk in the liquid egg whites, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined.
4
Gently fold in the mixed berries, saving a few for the top if desired.
5
Pour the batter into the prepared baking dish and bake for 22-25 minutes until the center is set and the top is slightly golden.
6
Remove from the oven and let cool for 5 minutes before enjoying your warm breakfast.