NUTRITION

SERVINGS

INGREDIENTS

2 oz Whole wheat spaghetti

6 oz Ground turkey

0.5 cup Marinara sauce

1 tsp Extra virgin olive oil

1 cup White mushrooms

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey and sliced mushrooms to the skillet, breaking up the turkey with a wooden spoon until browned and cooked through.

• 4

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until the garlic is fragrant.

• 5

  Pour the marinara sauce into the skillet and reduce heat to low, simmering for 5 minutes to let the flavors meld.

• 6

  Drain the spaghetti and add it directly to the skillet, tossing well to coat every strand in the savory sauce.

• 7

  Serve immediately in a large bowl, garnished with freshly chopped basil for a bright, herbaceous finish.