Name: Ground Beef Tacos with Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 medium corn tortillas; 0.25 cup black beans; 2 tbsp nonfat Greek yogurt; 0.5 cup tomatoes; 2 tbsp red onion; 1 tbsp lime juice; 1 tbsp fresh cilantro; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Tacos with Fresh Salsa

Sautéed lean ground beef and black beans seasoned with aromatic spices, served in warm corn tortillas with a vibrant, zesty fresh tomato salsa.

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NUTRITION

Protein

45g

Fat

19g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 medium corn tortillas

0.25 cup black beans

2 tbsp nonfat Greek yogurt

0.5 cup tomatoes

2 tbsp red onion

1 tbsp lime juice

1 tbsp fresh cilantro

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, combine the diced tomatoes, red onion, lime juice, and chopped cilantro to create the fresh salsa.
2
Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula.
3
Sprinkle the chili powder, cumin, garlic powder, sea salt, and black pepper over the beef.
4
Cook until the beef is fully browned and no longer pink, then stir in the rinsed black beans to heat through.
5
Warm the corn tortillas in a separate dry skillet or directly over a low gas flame for 30 seconds per side until soft.
6
Distribute the beef and bean mixture evenly between the two tortillas.
7
Top the tacos with the prepared fresh salsa and a dollop of Greek yogurt as a clean-eating sour cream alternative.