Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 1 oz Sharp cheddar cheese; 0.25 cup Dill pickles; 2 tbsp Red onion; 1 tsp Sesame seeds; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 0.25 tsp Smoked paprika; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices served over crisp shredded lettuce and topped with a creamy, tangy special sauce for a nostalgic flavor experience.

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NUTRITION

Protein

52.8g

Fat

29g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

1 oz Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

0.25 tsp Smoked paprika

0.25 tsp Onion powder

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt, black pepper, and garlic powder.
2
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, and onion powder in a small bowl.
3
Assemble the bowl by layering the shredded romaine lettuce at the base.
4
Top the lettuce with the cooked ground beef and immediately sprinkle with shredded cheddar cheese so it begins to melt.
5
Add the chopped dill pickles and finely diced red onion to the bowl.
6
Drizzle the prepared special sauce over the top and garnish with sesame seeds before serving.