Egg White Scramble with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Chicken Sausage and Spinach

Fluffy egg whites scrambled with savory chicken sausage and fresh spinach, served alongside sprouted toast and buttery avocado.

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NUTRITION

384kcal
Protein
31.8g
Fat
19g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1 link Chicken Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the chicken sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with toast and top with sliced avocado.

Egg White Scramble with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Chicken Sausage and Spinach

Fluffy egg whites scrambled with savory chicken sausage and fresh spinach, served alongside sprouted toast and buttery avocado.

NUTRITION

384kcal
Protein
31.8g
Fat
19g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1 link Chicken Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the chicken sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with toast and top with sliced avocado.