Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

Pan-seared beef strips glazed with sweet coconut aminos, served over a bed of velvety cauliflower mash with crisp steamed pak choy.

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NUTRITION

296kcal
Protein
35.3g
Fat
10.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Top Sirloin Beef, sliced into strips

1.5 cups Cauliflower florets

1.5 cups Pak Choy, chopped

1 tablespoon Coconut Aminos

0.5 teaspoon Avocado Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Steam the cauliflower florets until very tender, approximately 8-10 minutes.

  • 2

    While cauliflower steams, place the pak choy in a steamer basket over boiling water for 3-4 minutes until the leaves are wilted and stems are tender-crisp.

  • 3

    Transfer the steamed cauliflower to a blender or food processor with a pinch of sea salt and process until it reaches a smooth, velvety consistency.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 5

    Add the beef strips to the skillet and sear for 2-3 minutes until browned on all sides.

  • 6

    Stir in the minced garlic and coconut aminos, tossing the beef for 1 minute to create a sweet and savory glaze.

  • 7

    Spread the cauliflower mash onto a plate, top with the glazed beef strips, and serve the steamed pak choy on the side.

Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Pak Choy and Cauliflower Mash

Pan-seared beef strips glazed with sweet coconut aminos, served over a bed of velvety cauliflower mash with crisp steamed pak choy.

NUTRITION

296kcal
Protein
35.3g
Fat
10.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Top Sirloin Beef, sliced into strips

1.5 cups Cauliflower florets

1.5 cups Pak Choy, chopped

1 tablespoon Coconut Aminos

0.5 teaspoon Avocado Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Steam the cauliflower florets until very tender, approximately 8-10 minutes.

  • 2

    While cauliflower steams, place the pak choy in a steamer basket over boiling water for 3-4 minutes until the leaves are wilted and stems are tender-crisp.

  • 3

    Transfer the steamed cauliflower to a blender or food processor with a pinch of sea salt and process until it reaches a smooth, velvety consistency.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 5

    Add the beef strips to the skillet and sear for 2-3 minutes until browned on all sides.

  • 6

    Stir in the minced garlic and coconut aminos, tossing the beef for 1 minute to create a sweet and savory glaze.

  • 7

    Spread the cauliflower mash onto a plate, top with the glazed beef strips, and serve the steamed pak choy on the side.