Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrusy orange glaze and served over a bed of fluffy cauliflower rice for a vibrant, low-calorie meal.

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NUTRITION

487kcal
Protein
57.0g
Fat
12.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Avocado oil

1 cup Red bell pepper

0.5 cup Snap peas

2 cup Cauliflower rice

0.25 cup Fresh orange juice

1 tbsp Coconut aminos

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, coconut aminos, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-6 minutes.

  • 5

    Add the sliced red bell pepper and snap peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, stirring constantly until the sauce thickens and becomes glossy.

  • 7

    While the sauce thickens, steam the cauliflower rice in a separate pan or microwave until tender.

  • 8

    Serve the orange chicken and vegetables over the cauliflower rice and garnish with sliced green onions.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrusy orange glaze and served over a bed of fluffy cauliflower rice for a vibrant, low-calorie meal.

NUTRITION

487kcal
Protein
57.0g
Fat
12.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Avocado oil

1 cup Red bell pepper

0.5 cup Snap peas

2 cup Cauliflower rice

0.25 cup Fresh orange juice

1 tbsp Coconut aminos

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, coconut aminos, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-6 minutes.

  • 5

    Add the sliced red bell pepper and snap peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, stirring constantly until the sauce thickens and becomes glossy.

  • 7

    While the sauce thickens, steam the cauliflower rice in a separate pan or microwave until tender.

  • 8

    Serve the orange chicken and vegetables over the cauliflower rice and garnish with sliced green onions.