Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Cooked white sushi rice; 0.2 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup Sliced cucumber; 1 tsp Rice vinegar; 1 tsp Tamari; 1 tsp Toasted sesame seeds; 0.5 tsp Avocado oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over seasoned rice with creamy avocado and crisp cucumber for a refreshing and vibrant meal.

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NUTRITION

Protein

42.3g

Fat

32.0g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked white sushi rice

0.2 whole Avocado

0.25 cup Shelled edamame

0.25 cup Sliced cucumber

1 tsp Rice vinegar

1 tsp Tamari

1 tsp Toasted sesame seeds

0.5 tsp Avocado oil

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Pat the salmon fillet dry and season both sides with sea salt and black pepper.
2
Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4 minutes until the skin is crispy, then flip and cook for 3-4 more minutes until cooked through.
3
In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice to season it.
4
Steam the shelled edamame in a small amount of water until bright green and tender.
5
Slice the avocado into thin wedges and the cucumber into half-moons.
6
Place the seasoned rice in the center of a bowl and top with the pan-seared salmon.
7
Arrange the avocado, edamame, and cucumber slices around the salmon.
8
Finish the bowl by drizzling with tamari and sprinkling with toasted sesame seeds.