NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ground beef (93% lean)

1 whole Whole-grain slider buns

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a spatula and cooking until browned and fully cooked through.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, onion powder, sea salt, and black pepper.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes until the sauce has thickened and thoroughly coated the beef.

• 6

  While the beef simmers, slice the whole-grain slider buns and lightly toast them in a separate pan or toaster until golden.

• 7

  Spoon the sloppy joe mixture evenly onto the bottom halves of the toasted buns and top with the remaining bun halves.