Name: Grilled Chicken Breast over Mixed Greens with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Dried Oregano; 0.125 teaspoon Sea Salt; 0.125 teaspoon Black Pepper

Grilled Chicken Breast over Mixed Greens with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Cherry Tomatoes

Tender chicken breast grilled with lemon and herbs, served over a bed of fresh mixed greens and juicy cherry tomatoes for a bright, zesty finish.

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NUTRITION

Protein

36.7g

Fat

8.9g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Dried Oregano

0.125 teaspoon Sea Salt

0.125 teaspoon Black Pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat the chicken with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F and the outside is nicely charred.
4
While the chicken is grilling, place the mixed greens in a large bowl and top with halved cherry tomatoes.
5
In a small jar or bowl, whisk together the remaining olive oil and lemon juice to create a light vinaigrette.
6
Remove the chicken from the grill and let it rest for 3 minutes before slicing it into thin strips.
7
Arrange the sliced chicken over the greens and tomatoes, then drizzle with the lemon vinaigrette and serve immediately.