Name: Chicken Enchilada Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1 medium corn tortilla; 0.5 cup red enchilada sauce; 0.25 cup red bell pepper; 0.25 cup white onion; 0.5 oz shredded cheddar cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Enchilada Bake

Shredded chicken breast baked with vibrant bell peppers and corn tortillas, smothered in a zesty red enchilada sauce and topped with bubbly melted cheese.

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NUTRITION

Protein

50.8g

Fat

19g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1 medium corn tortilla

0.5 cup red enchilada sauce

0.25 cup red bell pepper

0.25 cup white onion

0.5 oz shredded cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small baking dish.
2
Sauté the diced red bell pepper and white onion in avocado oil until tender.
3
Mix the shredded chicken with sea salt, black pepper, garlic powder, and half the enchilada sauce.
4
Slice the corn tortilla into strips and place half in the bottom of the dish.
5
Layer the chicken and vegetable mixture over the strips, then add remaining strips and sauce.
6
Top with shredded cheddar cheese and bake for 15-20 minutes until the sauce is bubbly.