Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of vanilla-infused Greek yogurt and fresh mixed berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

41.3g

Fat

8.5g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and creamy.
2
Wash and pat dry the mixed berries, ensuring they are fresh and vibrant.
3
Layer half of the protein-boosted yogurt mixture into the bottom of a glass or mason jar.
4
Add a generous layer of mixed berries over the yogurt.
5
Repeat the layering process with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a satisfyingly toasted crunch.