Sheet Pan Eggs and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs and Veggies

Oven-baked whole eggs and egg whites combined with savory ground turkey and vibrant bell peppers for a protein-packed morning meal.

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NUTRITION

528kcal
Protein
56.7g
Fat
27.0g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

2 oz ground turkey

1 cup bell peppers

1 cup baby spinach

1 tsp olive oil

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small rimmed sheet pan with the olive oil.

  • 2

    In a small skillet over medium heat, cook the ground turkey until fully browned and crumbled.

  • 3

    Evenly distribute the diced bell peppers and baby spinach across the prepared sheet pan.

  • 4

    In a mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 5

    Pour the egg mixture over the vegetables on the sheet pan, then sprinkle the cooked turkey and crumbled feta cheese on top.

  • 6

    Bake for 18 to 20 minutes until the eggs are set in the center and the edges are slightly crisp.

Sheet Pan Eggs and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs and Veggies

Oven-baked whole eggs and egg whites combined with savory ground turkey and vibrant bell peppers for a protein-packed morning meal.

NUTRITION

528kcal
Protein
56.7g
Fat
27.0g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

2 oz ground turkey

1 cup bell peppers

1 cup baby spinach

1 tsp olive oil

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small rimmed sheet pan with the olive oil.

  • 2

    In a small skillet over medium heat, cook the ground turkey until fully browned and crumbled.

  • 3

    Evenly distribute the diced bell peppers and baby spinach across the prepared sheet pan.

  • 4

    In a mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 5

    Pour the egg mixture over the vegetables on the sheet pan, then sprinkle the cooked turkey and crumbled feta cheese on top.

  • 6

    Bake for 18 to 20 minutes until the eggs are set in the center and the edges are slightly crisp.