Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

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NUTRITION

388kcal
Protein
32.5g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula until they are fully cooked and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Slice the avocado and place it on top of the toast.

  • 9

    Serve the egg white scramble alongside the crispy turkey bacon and avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

NUTRITION

388kcal
Protein
32.5g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula until they are fully cooked and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Slice the avocado and place it on top of the toast.

  • 9

    Serve the egg white scramble alongside the crispy turkey bacon and avocado toast.