Name: Silky Chocolate Chia Pudding with Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tablespoon Chia Seeds; 1.2 scoop Chocolate Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup

Silky Chocolate Chia Pudding with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Chia Pudding with Protein Powder

Blended chocolate protein and chia seeds chilled into a thick pudding with a decadent velvety texture.

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NUTRITION

Protein

35.8g

Fat

14.4g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

3 tablespoon Chia Seeds

1.2 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

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PREPARATION

1
Combine the almond milk, chocolate protein powder, cocoa powder, and maple syrup in a high-speed blender.
2
Add the chia seeds and pulse for a few seconds to ensure they are evenly distributed.
3
Pour the mixture into a glass container and refrigerate for at least four hours to allow the seeds to hydrate.
4
Transfer the thickened pudding back into the blender and blend on high until the texture is completely smooth.
5
Pour the pudding into a serving bowl and chill for another thirty minutes for a perfectly velvety finish.