Name: Beef and Chive Cream Cheese Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 0.5 oz Cream cheese; 0.25 cup Fresh chives; 1 cup White mushrooms; 0.5 cup Yellow onion; 1 cup Beef bone broth; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Chive Cream Cheese Stew

Sautéed lean beef and mushrooms simmered in a velvety chive-infused cream sauce for a comforting and savory bowl.

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NUTRITION

Protein

42.7g

Fat

17.4g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.5 oz Cream cheese

0.25 cup Fresh chives

1 cup White mushrooms

0.5 cup Yellow onion

1 cup Beef bone broth

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Kale

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PREPARATION

1
Brown the ground beef in a large pot over medium heat until no longer pink.
2
Add the diced onion and sliced mushrooms to the pot, cooking until the onions are translucent and fragrant.
3
Stir in the garlic powder, sea salt, and black pepper to season the mixture.
4
Pour in the beef bone broth and bring the liquid to a gentle simmer.
5
Add the cream cheese and fresh chives, stirring constantly until the cheese is fully melted and the sauce is velvety.
6
Toss in the kale and simmer for 2 minutes until wilted and tender.