YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Garlic Mashed Cauliflower
Pan-seared salmon and steamed green beans served over garlic mashed cauliflower, whipped until perfectly creamy.
INGREDIENTS
6.5 ounces Wild Salmon Fillet
3 cups Cauliflower Florets
1 cup Green Beans
1 teaspoon Extra Virgin Olive Oil
1 teaspoon Ghee
2 cloves Garlic
PREPARATION
Steam the cauliflower florets in a steamer basket over boiling water until they are very fork-tender.
Place the steamed cauliflower in a food processor or blender with the minced garlic and ghee, processing until the mixture is smooth and creamy.
Steam the green beans for approximately five minutes until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and cracked black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat and sear the salmon for four minutes per side until the edges are golden and the center is cooked through.
Plate the salmon and green beans over a generous bed of the garlic mashed cauliflower and serve immediately.