Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh seasonal berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is completely smooth and creamy.
2
Wash the fresh berries and slice any larger pieces into bite-sized halves.
3
Spoon half of the yogurt mixture into a glass and top with a layer of berries.
4
Add the remaining yogurt and finish with the rest of the berries and a sprinkle of nutty hemp hearts.