Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 0.75 cup Unsweetened Almond Milk; 8 grams Chocolate Protein Powder; 2 teaspoons Pure Maple Syrup; 1 teaspoon Unsweetened Cocoa Powder; 0.25 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chia seeds and chocolate protein whisked with almond milk and cocoa, chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

11.7g

Fat

9.4g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

0.75 cup Unsweetened Almond Milk

8 grams Chocolate Protein Powder

2 teaspoons Pure Maple Syrup

1 teaspoon Unsweetened Cocoa Powder

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Combine the unsweetened almond milk, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender.
2
Pulse the blender a few times to incorporate the powders into the liquid.
3
Add the chia seeds to the blender and blend on high for 45-60 seconds until the seeds are completely pulverized and the mixture is smooth.
4
Pour the liquid pudding into a glass jar or small bowl.
5
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia fiber to thicken the mixture into a dense pudding.
6
Stir once before serving and enjoy chilled.