Name: Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Low-Fat Cottage Cheese (2%); 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 1 tsp Creamy Almond Butter; 1 tsp Dark Chocolate Chips

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Whipped cottage cheese blended with raw cacao and maple syrup, chilled until set and finished with a sprinkle of dark chocolate for a velvety treat.

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NUTRITION

Protein

12.1g

Fat

6.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

90g Low-Fat Cottage Cheese (2%)

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

1 tsp Creamy Almond Butter

1 tsp Dark Chocolate Chips

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PREPARATION

1
Combine the cottage cheese, cocoa powder, maple syrup, and almond butter in a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Taste the mixture and adjust sweetness if desired, though the current ratios are optimized for the macro target.
4
Transfer the pudding into a small serving bowl or ramekin.
5
Fold in or top with the dark chocolate chips.
6
Place in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to deepen.
7
Serve chilled as a high-protein, clean-eating dessert.