Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A protein-packed mousse made by whipping non-fat Greek yogurt with vanilla whey, topped with juicy mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

46.5g

Fat

9.1g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Using a hand mixer or a whisk, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Taste the mixture and add a drop of stevia or monk fruit if additional sweetness is desired.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Gently wash and pat dry the mixed berries, then scatter them over the top of the mousse.
7
Finish by sprinkling the slivered almonds over the berries for a toasted crunch.
8
Serve immediately or refrigerate for 20 minutes to allow the mousse to set further.