Lean Beef Hamburger with Lettuce, Tomato, and Pickle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Hamburger with Lettuce, Tomato, and Pickle

YOUR SOLIN GENERATED RECIPE

Lean Beef Hamburger with Lettuce, Tomato, and Pickle

Pan-seared lean beef patty served on a toasted sprouted grain bun with crisp lettuce and vine-ripened tomatoes, finished with a tangy pickle.

Try 7 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
44.7g
Fat
14.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

1 Sprouted Grain Bun

1/4 Avocado, sliced

2 slices Tomato

1 leaf Romaine Lettuce

3 slices Dill Pickle

1 teaspoon Yellow Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Shape the lean ground beef into a single 1-inch thick patty, being careful not to overwork the meat to keep it tender.

  • 2

    Season both sides of the beef patty generously with sea salt and freshly cracked black pepper.

  • 3

    Heat a cast-iron skillet or heavy-bottomed non-stick pan over medium-high heat until very hot.

  • 4

    Place the patty in the skillet and sear for 4 to 5 minutes per side until the internal temperature reaches 160 degrees Fahrenheit for a medium-well finish.

  • 5

    While the beef is resting for a minute, lightly toast the sprouted grain bun until the edges are golden and fragrant.

  • 6

    Spread the yellow mustard on the bottom bun, then layer the romaine lettuce, cooked beef patty, and avocado slices.

  • 7

    Finish the assembly with the tomato slices and dill pickles before placing the top bun on and serving immediately.

Lean Beef Hamburger with Lettuce, Tomato, and Pickle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Hamburger with Lettuce, Tomato, and Pickle

YOUR SOLIN GENERATED RECIPE

Lean Beef Hamburger with Lettuce, Tomato, and Pickle

Pan-seared lean beef patty served on a toasted sprouted grain bun with crisp lettuce and vine-ripened tomatoes, finished with a tangy pickle.

NUTRITION

444kcal
Protein
44.7g
Fat
14.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

1 Sprouted Grain Bun

1/4 Avocado, sliced

2 slices Tomato

1 leaf Romaine Lettuce

3 slices Dill Pickle

1 teaspoon Yellow Mustard

PREPARATION

  • 1

    Shape the lean ground beef into a single 1-inch thick patty, being careful not to overwork the meat to keep it tender.

  • 2

    Season both sides of the beef patty generously with sea salt and freshly cracked black pepper.

  • 3

    Heat a cast-iron skillet or heavy-bottomed non-stick pan over medium-high heat until very hot.

  • 4

    Place the patty in the skillet and sear for 4 to 5 minutes per side until the internal temperature reaches 160 degrees Fahrenheit for a medium-well finish.

  • 5

    While the beef is resting for a minute, lightly toast the sprouted grain bun until the edges are golden and fragrant.

  • 6

    Spread the yellow mustard on the bottom bun, then layer the romaine lettuce, cooked beef patty, and avocado slices.

  • 7

    Finish the assembly with the tomato slices and dill pickles before placing the top bun on and serving immediately.