Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

335kcal
Protein
41.7g
Fat
9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.

  • 3

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries on top of the yogurt, followed by a sprinkle of the hemp hearts.

  • 5

    Layer the remaining yogurt mixture over the berries, then top with the rest of the berries.

  • 6

    Finish the parfait by garnishing with the sliced almonds for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

NUTRITION

335kcal
Protein
41.7g
Fat
9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.

  • 3

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries on top of the yogurt, followed by a sprinkle of the hemp hearts.

  • 5

    Layer the remaining yogurt mixture over the berries, then top with the rest of the berries.

  • 6

    Finish the parfait by garnishing with the sliced almonds for a satisfyingly toasted crunch.