Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 2 large Eggs; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Baby spinach; 0.2 whole Avocado; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are topped with sunny-side-up eggs and creamy avocado for a protein-packed, sizzling morning meal.

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NUTRITION

Protein

53.5g

Fat

33.2g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.2 whole Avocado

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground turkey, diced yellow onion, and red bell pepper to the skillet.
3
Break up the turkey with a wooden spoon and cook until browned and the vegetables are tender.
4
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
5
Fold in the baby spinach and cook for 1 minute until the leaves are just wilted.
6
Use a spoon to create two small wells in the turkey mixture and crack an egg into each.
7
Cover the skillet with a lid and cook for 3 minutes until the egg whites are opaque but the yolks are still runny.
8
Remove from heat, top with the sliced avocado, and serve immediately while hot.