Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 ounce Crushed Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and topped with crushed walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.6g

Fat

14.4g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 ounce Crushed Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for one to two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the berries stay intact.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the remaining mixed berries, hemp hearts, and crushed walnuts.
6
Chill in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set before serving.