Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

Tender chicken breast grilled with fresh rosemary and thyme, served alongside fluffy quinoa and crisp steamed green beans with a squeeze of zesty lemon.

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NUTRITION

475kcal
Protein
44.5g
Fat
19.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Whisk together the extra virgin olive oil, minced garlic, chopped rosemary, and thyme in a small bowl.

  • 3

    Brush the herb mixture over the chicken breast and season lightly with salt and black pepper.

  • 4

    Place the chicken on the grill and cook for approximately six to seven minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is grilling, prepare the quinoa according to the package instructions if not already cooked.

  • 6

    Steam the green beans in a steamer basket over boiling water for about five minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed green beans.

  • 8

    Drizzle the fresh lemon juice over the chicken and vegetables just before serving for a bright finish.

Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Green Beans and Quinoa

Tender chicken breast grilled with fresh rosemary and thyme, served alongside fluffy quinoa and crisp steamed green beans with a squeeze of zesty lemon.

NUTRITION

475kcal
Protein
44.5g
Fat
19.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Whisk together the extra virgin olive oil, minced garlic, chopped rosemary, and thyme in a small bowl.

  • 3

    Brush the herb mixture over the chicken breast and season lightly with salt and black pepper.

  • 4

    Place the chicken on the grill and cook for approximately six to seven minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is grilling, prepare the quinoa according to the package instructions if not already cooked.

  • 6

    Steam the green beans in a steamer basket over boiling water for about five minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed green beans.

  • 8

    Drizzle the fresh lemon juice over the chicken and vegetables just before serving for a bright finish.