Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

378kcal
Protein
34.5g
Fat
17g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

378kcal
Protein
34.5g
Fat
17g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with sliced avocado.