NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

0.5 cup snap peas

2 tbsp tamari

1 tbsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  In a small glass jar, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic until well combined.

• 3

  Place the cubed chicken breast, broccoli florets, sliced bell pepper, and snap peas onto the prepared baking sheet.

• 4

  Sprinkle the sea salt and black pepper over the chicken and vegetables.

• 5

  Pour half of the prepared teriyaki sauce over the ingredients and toss thoroughly to ensure everything is evenly coated.

• 6

  Spread the mixture into a single layer and roast for 15 to 18 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.

• 7

  Remove from the oven, drizzle with the remaining sauce, and garnish with sesame seeds before serving.