Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 0.75 cup Mixed Berries; 0.5 tbsp Almond Butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a thick, velvety base topped with a handful of juicy mixed berries.

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NUTRITION

Protein

40.5g

Fat

10g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.75 cup Mixed Berries

0.5 tbsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and creamy.
3
Stir in the chia seeds and let the pudding sit for about 5 minutes to allow the seeds to swell and thicken the base.
4
Rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
5
Transfer the protein pudding to a serving bowl and top with the mixed berries.
6
Finish by drizzling the almond butter over the top for a boost of healthy fats and flavor.