Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 cup Sweet potato; 1 cup Zucchini; 0.5 tbsp Olive oil; 1 large Egg; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed ground beef and caramelized sweet potatoes tossed with tender zucchini and topped with a perfectly runny fried egg for a savory morning bowl.

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NUTRITION

Protein

46.5g

Fat

27.8g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 cup Sweet potato

1 cup Zucchini

0.5 tbsp Olive oil

1 large Egg

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium heat.
2
Add the cubed sweet potatoes to the skillet and sauté for 10 minutes, stirring occasionally, until they are caramelized and fork-tender.
3
Increase the heat to medium-high and add the ground beef, breaking it apart with a wooden spoon and cooking until fully browned.
4
Stir in the diced zucchini along with the sea salt, black pepper, garlic powder, and smoked paprika, cooking for 4-5 minutes until the zucchini is vibrant and soft.
5
Use the back of a spoon to create a small nest in the center of the beef and vegetable mixture.
6
Crack the egg into the nest and cover the pan with a lid for 2-3 minutes to steam until the white is opaque and the yolk is still liquid.